stronger Together
Real Training – Real Results
At Coast FIT – Fitness In Torbay, we keep it simple:
real training, real support, real results.
We give you the personal focus you need to make lasting progress.
You’ll find a friendly space where effort counts and confidence grows.
Ways you can train with us
You can work with us in a number of different ways to achieve your goals
Group functional fitness
Each session blends classic CF functional training with supportive, technique-focused coaching to keep you moving well and progressing safely.
Our small group classes are capped at just 8-10 members, creating a welcoming atmosphere where you’ll never feel lost in the crowd.
Whether you’re getting back into fitness or starting fresh, our coaches meet you exactly where you are and help you scale every workout to your level.
Personal
training
Feel stronger, move better, and build lasting confidence with training that fits your life.
Our supportive, methodical approach focuses on results that stick.
Whether you’re aiming for weight loss, event prep, or simply staying fit and capable, work one-on-one with experienced coaches in a welcoming, local space that prioritises safety and long-term progress.
nutrition
coaching
Once training is consistent, the next challenge is often nutrition.
Confusing fad diets and conflicting advice can leave you frustrated—or following a plan that doesn’t fit your life.
Our in-house nutrition coaching helps you build simple, sustainable habits that deliver results—whether you want more energy, better recovery, or to reach a personal milestone.
Plans are tailored to your life, not a cookie-cutter template.
What Our members Say
Great gym, fantastic workouts with good cardio / strength balance, everyone is so friendly and supportive, coaches really help you work on technique whilst making sure you have a tough workout. Would definitely recommend
Jess Wojak
Fantastic set-up. A wide range of training equipment and a varied programme of exercises so every session is different. Very friendly but small classes so you get the personal attention from the instructor.
Matthew Duree
It’s absolutely my favourite box, everyone is super friendly and the coaches are well equipped and very knowledgeable
Michael Brooks
I have been training with the team for the last 8 months. The coaching has been outstanding and I’ve developed so much with clear guidance and support from both Chris and Steve. They are both excellent coaches and very much help you improve technique and push you to try and achieve your fitness goals. The gym itself has such a community atmosphere with members making you feel welcomed and regardless of your ability or goals there is always support from everyone. I cannot recommend this gym enough for anyone and everyone.
Cameron Lambert
Amazing place! Instructors are great!
Jade Wakeham
Has totally changed the way I view exercising. Every session is different and I am always learning something new so it never become dull or boring. Has the best coaches who genuinely love what they do.
Lois Lacey
Frequently Asked Questions
What exactly is functional fitness, and how is it different from a regular gym?
Functional fitness is all about training your body to move better in everyday life. Instead of using machines to isolate muscles, we focus on natural movements — like lifting, squatting, pushing, pulling, and carrying — that build real-world strength, endurance, and mobility. Every workout is coach-led, varied, and designed to help you feel stronger and more capable both inside and outside the gym.
Do I need to be fit before I start?
Not at all! Every workout can be scaled to your current fitness level. Whether you’re brand new to exercise or already active, our coaches will tailor movements, weights, and intensity so you can train safely and effectively. Many of our members started as complete beginners.
What can I expect in a typical class?
Each session includes a warm-up, skill or strength focus, and a workout designed to challenge you at your level. You’ll train alongside others in a supportive, coach-led environment — no wandering around wondering what to do. We take care of the programming so you can focus on showing up and giving your best.
How much does it cost, and what’s included in the membership?
Membership options vary depending on how often you’d like to train. All memberships include coach-led classes, access to our training community, and personalized support when you need it. We also offer intro sessions and drop-in options for visitors. (Tip: It’s best to come in for a free trial or consultation so we can help you find the right plan.)
Will I get personal attention and coaching during classes?
Yes — that’s one of the biggest advantages of training here. Our coaches keep class sizes small so they can give you plenty of individual attention, help you move safely, and make sure each workout is tailored to your ability. You’ll always have guidance, not guesswork.
What kind of results can I expect, and how long will it take to see them?
Most people start noticing improvements in energy, strength, and confidence within the first few weeks. Over time, you’ll move better, feel fitter, and discover what your body is capable of. The key is consistency — show up regularly, and the results will follow.
Contact Us
Here’s how you can contact us for any questions or concerns.
Phone
07725898400
chris@coastfitgym.com
Address
Tormohun House, Barton Hill Road, Torquay, TQ2 8JG